Out of the Blue Circle

November 23, 2016 @ 12:00 pm – 1:30 pm
Monthly on 4th Wednesday, forever
Excluding: August 23, 2017
809 East Ridge Road
Rochester,NY 14621
(585) 270-1832E-mail

Are you pregnant or mothering a baby and struggling with unexpected challenges, like sadness, anxious thoughts or other experiences you didn’t expect at this time? Out Of The Blue is a bi-weekly peer support circle designed especially for you. This Peer Circle is a place for you to connect with other parents, talk about your experience, and realize that you are not alone. Whether you are going through stress, adjustment to parenting, Baby Blues, pregnancy or postpartum depression or anxiety, this Circle offers a supportive place to connect with other moms who are also managing the same issues. You are more than welcome to bring your baby with you to this meeting!

Out Of The Blue is facilitated by Dianne Cassidy, MA, IBCLC and Alexa Weeks, LMSW. Dianne is a Lactation Consultant and childbirth/health educator with over 10 years of experience. She has 3 biological children and 3 step children, and offers her personal wisdom, a gentle ear and listening presence to this peer support group. Alexa is a licensed social worker who specializes in prenatal, postpartum and parenting issues. Alexa has particular expertise working with women and men experiencing depression, anxiety, insomnia, miscarriage/infant loss, birth trauma and/or attachment difficulties after a birth.Alexa is also a birth doula and lactation counselor. Please note that this group is non-clinical in nature. We will offer peer support and cannot give professional advice, diagnose, prescribe, or in any way treat Postpartum Mood Disorders.

RSVP to Dianne at diannecassidy@rochester.rr.com is helpful, though not required. The meeting will take place in an office clearly marked for the Irondequoit Child and Family Wellness Group to the left of the foyer.